Spicy Falafel Patty

The best part about falafel is that they are easy and quick to make! Also, by adding in a delicious marinade, you can make spicy/curried falafels in no time. These falafels are vegan, gluten-free, and are high in protein thanks to the chickpeas. They are a healthier alternative to traditionally cooked falafel because they are lightly fried as opposed to deep fried. These falafels are perfect for lunch or dinner with a side of salad and a dipping sauce!

SPICY FALAFEL PATTY [VEGAN, GLUTEN-FREE]

INGREDIENTS

• 1 can of chickpeas, washed and drained
• 4 tablespoons of curry paste or spicy spread of your choosing
• 1/2 white onion
• 1/2 cup and 1 tablespoon of plain gluten-free flour
• 1 teaspoon of oil
• 1/4 teaspoon of chili flakes
• 1/4 teaspoon of salt
• 1 1/2 tablespoons of oil for lightly frying

PREPARATION

1. Place all of the ingredients except the frying oil into a food processor/blender and whiz up until combined. This will take a few minutes.
2. Pop into the refrigerator for around 1-2 hours.
3. Heat a large frying pan along with 1 1/2 tablespoons of oil.
4. Form the falafel mixture into small patties and place in the pan to cook. They will take around 3-5 minutes on each side. They’ll turn a nice, golden color.
5. Once cooked, place onto kitchen towel to drain off any excess oil.

https://www.onegreenplanet.org/vegan-recipe/spicy-falafel-patty/