В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

понедельник, 1 апреля 2019 г.

Milk Street's Peruvian Quinoa and Corn Chowder (Chupe de Quinoa)

Milk Street's Peruvian Quinoa and Corn Chowder (Chupe de Quinoa)Milk Street's Peruvian Quinoa and Corn Chowder (Chupe de Quinoa)
A 30-Minute Spicy Corn Soup for Your Busiest Weeknight
Milk Street's Peruvian Quinoa and Corn Chowder (Chupe de Quinoa)


















Author Notes: Ají amarillo, an orange-yellow chili with a fruity yet earthy flavor, is ubiquitous in Peruvian cuisine. The fresh chilies are difficult to find in the U.S., but ají amarillo paste, sold in jars, is available at well-stocked markets and specialty stores. The paste is key to the deep, spicy flavor of this quinoa chowder. If you can’t find it, use 1 or 2 minced jalapeños instead (if you like, seed the jalapeños for milder heat). The soup is especially good made with fresh in-season corn but, in a pinch, substitute frozen corn kernels. Serve with a simple salad of shredded cabbage, sliced avocado and crumbled queso fresco. 

Milk Street's Peruvian Quinoa and Corn Chowder (Chupe de Quinoa)

Serves: 4 
Prep time: 7 min 
Cook time: 23 min
Ingredients
  • 1tablespoon extra-virgin olive oil
  • 1medium red onion, finely chopped
  • 1/4cup ají amarillo paste (see headnote)
  • 3tablespoons fresh oregano, chopped
  • 1pinch kosher salt, plus more to taste
  • 1pinch black pepper, plus more to taste
  • 8ounces sweet potato, peeled and cut into ½-inch pieces (1½ cups)
  • 1 1/2cups corn kernels
  • 3/4cup quinoa, preferably red, rinsed and drained
  • 1 1/4quarts (5 cups) low-sodium chicken broth
  • 1/3cup heavy cream
  • 1/3cup lightly packed fresh mint, chopped
  • 1lime, cut into wedges, to serve
Directions
  1. In a large Dutch oven over medium, heat the oil until shimmering. Add the onion and cook, stirring, until light golden brown, about 4 minutes. Add the ají amarillo paste, oregano, 1 teaspoon salt and ½ teaspoon pepper. Cook, stirring constantly, until fragrant, about 30 seconds.
  2. Stir in the sweet potato, corn, quinoa and broth. Bring to a boil, then cover and reduce to medium-low. Cook, stirring occasionally, until the potatoes and quinoa are tender, 16 to 19 minutes. Taste and season with salt and pepper. Off heat, stir in the cream. Ladle into bowls, sprinkle with mint and serve with lime wedges.
https://food52.com/recipes/80683-milk-street-s-peruvian-quinoa-and-corn-chowder-chupe-de-quinoa

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