В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

вторник, 18 июня 2019 г.

Mushroom and Swiss Chard Pasta with Creamy Rosè Sauce

There's nothing like delicious pasta topped with veggies and creamy, satisfying sauce. This recipe certainly checks all of those boxes! Perfectly seasoned with balanced flavors, you'll want to make this dish again and again.

Mushroom and Swiss Chard Pasta with Creamy Rosè Sauce [Vegan, Gluten-Free]

Ingredients

Swiss Chard & Mushroom Rosè Sauce

  • 12 cremini Mushrooms, chopped
  • 4 garlic cloves, minced
  • 1 large white onion, diced
  • 4 swiss chard leaves, chopped
  • 1 tablespoon olive oil
  • 1 can pureed tomatoes
  • 1/2 block cashew-based soft cheeze
  • 1/4 teaspoon oregano
  • 1/4 teaspoon basil
  • 1/8 teaspoon thyme
  • 2 teaspoons garlic powder
  • Salt to taste
  • Pepper to taste
  • 1/8 teaspoon red chili flakes

Pasta & Assembly

  • 1 box of chickpea pasta, cooked and drained
  • Lemon juice to deglaze the pan
  • Vegan parm to top
  • Basil to top

Preparation

  1. Begin by bringing heavily salted water to a boil & cook your pasta as per the box instructions.
  2. As the pasta is boiling prep your veggies, and add the olive oil to a pan on medium heat.
  3. Once your oil has heated begin by sauteeing your onions until they’re browned, followed by your mushrooms and garlic.
  4. Once the mushrooms have browned and are fragrant, add to the pan the swiss chard and sautee only until the leaves have shriveled.
  5. Remove the pan from the heat.
  6. To a new pan on medium heat add the pureed tomatoes and cheeze, stir this until a Rosè sauce forms and the cheeze is fully melted.
  7. To the pan add the herbs and spices, taste and add more to fit your own desire.
  8. Drain the pasta and add to the pan with the sauce.
  9. Serve the pasta topped with your sauteed veggies, vegan parm, and fresh basil.
  10. Enjoy!
https://www.onegreenplanet.org/vegan-recipe/mushroom-swiss-chard-pasta-creamy-rose-sauce-vegan-gluten-free/

Комментариев нет:

Отправить комментарий