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пятница, 27 мая 2016 г.

Poke Bowl

Poke Bowl | Easy Japanese Recipes at JustOneCookbook.com
Considering how popular poke is nowadays, it’s a fun event to invite friends over for DIY
(Do It Yourself) Poke Bowl Party!  It’s super easy and quick to prepare for a large crowd.  All you need to do is to chop up some fresh sashimi-grade fish (I order from my own store – Fish for Sushi.com), and prepare some colorful and refreshing vegetables and side dishes for toppings.

Poke Bowl Topping Ideas

Avocado – Rich texture of avocado resembles fatty tuna and adds a creamy texture.
Cucumbers – Slices or cubed cucumbers adds juiciness and refreshing crunchy texture to the poke bowl.
Edamame –  Adds nice substance to the dish and great source of protein.
Green onions – Gives some little spice to the dish.
Masago – Creates a different texture when eating and who can resist the tiny eggs.
Seaweed salad – If you can purchase premade seaweed salad, it adds new flavors to the poke bowl.
Seaweed – Shredded nori or julienned seaweed provides crispy texture to the poke bowl.
Sesame seeds – Additional flavors and textures of sesame seeds, not to mention it beautifies the dish.
Furikake (rice seasonings) – Adds extra umami flavors and textures from sesame seeds or nori.
Pickled sushi ginger (recipe) – Refreshing and spicy flavors.
Wasabi – If you’re into wasabi, I highly recommend it with fresh sashimi!
Sriracha sauce – The sauce gives the bowl a spicy kick!
Poke Bowl | Easy Japanese Recipes at JustOneCookbook.com
Poke Bowl | Easy Japanese Recipes at JustOneCookbook.com
Author: 
Serves: 2-3
Ingredients
  • ½ lb. (227 g) sashimi-grade tuna (Buy online)
  • ½ lb. (227 g) sashimi-grade salmon (Buy online)
  • Handful limu (a type of seaweed) (optional)
  • 2 green onions/scallions
  • ¼ onion (Maui onion preferred)
  • 1 tsp. kukui nut (optional)
  • 1 Tbsp. toasted white and black sesame seeds
  • 2-3 large rice bowls of steamed short grain rice
Seasonings:
Instructions
  1. Cut sashimi-grade salmon and tuna into bite size pieces. I recommend cutting into slightly “bigger” bite size for the better texture and taste.
    Poke Bowl 1
  2. Cut limu into smaller pieces, about ½“ (1 cm) pieces. Thinly slice the green onions.
    Poke Bowl 2
  3. Thinly slice the onion and then cut into ¾ inch (2 cm) length.Poke Bowl 3
  4. Put the salmon and tuna in a large bowl and sprinkle ¼ tsp. sea salt. Then add the onion, green onion, limu, and kukui nut.
    Poke Bowl 4
  5. Add ⅓ cup (80 ml) gluten-free or regular soy sauce and 2 Tbsp. sesame oil.
    Poke Bowl 5
  6. Add 1 Tbsp. rice vinegar. Sprinkle 1 Tbsp. toasted white and black sesame seeds.
    Poke Bowl 6
  7. Serve steamed rice in a large donburi bowl or plate. Let it cool down a little bit then pile poke on top. Add toppings as you like and enjoy immediately.
    Poke Bowl 7
Notes
Additional Toppings Ideas:
Avocado (diced or thinly sliced)
Edamame
Cucumber (diced or thinly sliced)
Masago (fish eggs)
Seaweed salad
Shredded nori seaweed
Furikake
Pickled sushi ginger
Wasabi
http://www.justonecookbook.com/poke-bowl/

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