В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

пятница, 7 октября 2016 г.

Chicken Tamale Pie


Author Notes: A chunky chicken chili topped with a cornbread-y/polenta-y batter
situation baked up to a crisp in your oven, also known as everything you want in one pot. If you're craving even more layers, top it with a scoop of salsa. 
Serves 6
For the chili:
  • 1pound skinless chicken breast, cubed
  • 1clove garlic, minced
  • 1teaspoon coriander
  • 1teaspoon chili powder
  • 1teaspoon cumin
  • 3tablespoons olive oil
  • 1cup chopped onion
  • 2cans beans, drained and rinsed (I used one black, one Great Northern)
  • 1can sweet corn, drained and rinsed
  • One4-ounce can hot green chilies
  • One12-ounce can diced tomatoes in juice
  • 1/4cup chicken stock (optional)









For the topping:
  • 3/4cup cornmeal
  • 1/2teaspoon salt
  • 2cups water
  • 1tablespoon butter
  1. Preheat oven to 375° F.
  2. In a large pot or deep saucepan, heat olive oil over medium high heat. Add cubed chicken, garlic, coriander, cumin, and 1/2 teaspoon chili powder. Cook until chicken is browned on all sides, then remove and set aside.
  3. Add chopped onion to the pot and cook down until soft and fragrant. Add beans, corn, chilies, and tomatoes, including the liquid. If there is not very much juice with the tomatoes, add up to 1/4 cup chicken stock. You don’t want a soupy chili at all, but enough liquid to cook everything together.
  4. Bring mix to a boil and allow to cook and thicken. When nearly done, add chicken and mix in, heating through to finish. Remove chili from heat.
  5. In a small pot, heat water and salt over medium high heat; it doesn’t need to be boiling. Stir in cornmeal and continue whisking while it incorporates the water and thickens, which should take about 5 minutes. When thick, add butter and mix in to melt. Remove from heat.
  6. In a deep round glass dish, pour all of the chili. Oh man. You just want to eat it now, don't you? Oh man. Now scoop the (essentially polenta) cornmeal mixture over the top of the chili, and spread into a single layer. Top with a sprinkling of black pepper.
  7. Bake for 30 minutes, or until polenta has firmed up. Allow to cool briefly, and then scoop into bowls to serve.












https://food52.com/recipes/32638-chicken-tamale-pie

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