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flavor, even sweeter than butternut squash. It provides the foundation for this earthy vegetable dip that also doubles as a sandwich spread. Kabochas are at their peak in fall, but they can usually be found year-round in grocery stores.
Ingredients
1 kabocha squash
½ cup water
½ red onion, large diced
6 mushrooms (any type will work, including white button and cremini)
1 can cannellini beans, drained and rinsed (or 1 ½ cups)
¼ teaspoon garlic powder (or 1 small clove fresh garlic minced)
1 kabocha squash
½ cup water
½ red onion, large diced
6 mushrooms (any type will work, including white button and cremini)
1 can cannellini beans, drained and rinsed (or 1 ½ cups)
¼ teaspoon garlic powder (or 1 small clove fresh garlic minced)
Directions
1. Cut the squash in half horizontally and leave the seeds intact and skin on. Place the squash cut side up in a 9×11 baking dish along with the red onion, and mushrooms. Pour the half cup of water in the bottom. Bake at 350 degrees uncovered for 30 minutes, or until the squash is easily pierced with a knife.
1. Cut the squash in half horizontally and leave the seeds intact and skin on. Place the squash cut side up in a 9×11 baking dish along with the red onion, and mushrooms. Pour the half cup of water in the bottom. Bake at 350 degrees uncovered for 30 minutes, or until the squash is easily pierced with a knife.
2. Scrape the seeds out of the cooked squash and discard them. With a spoon, scrape the squash out of the skin and place into the bowl of your food processor along with the onion, mushrooms, beans and garlic (add any remaining cooking water as needed to thin). Blend until smooth. Serve with raw vegetables as a dip, or use as a sandwich spread. You may use the squash skin as a bowl if using as a dip (as shown).
http://www.straightupfood.com/blog/2012/04/09/kabocha-bean-dip/
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