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Take your cup. Here we go. You guys ready to get into this? First thing, berries…
We could do coconut water first, but I don’t do the liquid first, do I? We save that, put that aside, because if I make a mistake I want that there. There’s our coconut water. We’ve got that. Here’s our berries.
These anthocyanins that are in here, the red pigment, actually cyanidin is the name of it, can cross the blood-brain barrier. It is a nervous system protector par excellence, almost unmatched. I like to get them all in there. This is the only blender in the world that will liquefy raspberry seeds. Liquefy.
It will liquefy, most of the time, blackberry seeds. It’s a texture we’ve never had before, because there was never this kind of fire power like what’s going on here.
BOOM!
Then what do we do? Let’s go to the next thing.
By the way, these can be frozen. Sometimes frozen is cheaper, right? Or we collect them all in the summer. We go to a blueberry patch. I found my thrill… And then you get all your blueberries home, you freeze half of them. Throw them in the freezer. The rest you throw in there and make this right away.
Let’s throw the goji berries in. So we’re going raspberry, goji berries. That’s what’s in my front yard. That’s what I’ve got in my front yard – raspberries and goji berries.
What do you do? Well, you take one of these. People are like, “Where do I get seeds?”
You take one of these, and you open it up like this, and there are seeds in there. And you plant them in your backyard in Los Angeles. In New York. In Ontario. In Florida. In Texas. In Washington State.
It’s an adaptogen. It can make it. The only things that will kill a goji berry are deer and clay. If it sits in muck, if it sits in water, it will pay the price. It won’t survive sitting in water. It needs good, well-drained soil. But any conditions, it doesn’t matter.
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