про еду

про еду

четверг, 6 июля 2017 г.

BLUE GREEN CLEAN SMOOTHIE BOWL

This was my go-to morning smoothie. The flavors balance so well with each other,
and the zucchinis and cashews make it extra thick and creamy – just how I like it. The spirulina and blue majik not only make the smoothie a beautiful color, but also provide extra protein, antioxidants, B-vitamins, and detoxifying properties.
BLUE GREEN CLEAN SMOOTHIE BOWL
Ingredients
  • 1/2 cup frozen zucchini
  • 1/2 cup frozen cucumber
  • 1 large handful of kale
  • 1/4 cup cashews (soaked 4-6 hours)
  • 1-2 frozen figs (or substitute a couple of dates) optional
  • 1/4 tsp. spirulina
  • 1 scoop e3live blue majik 
  • 1 Clean vanilla cleanse packet
  • 1 cup almond milk
  • 1 small squeeze of lemon juice
Make sure to soak your cashews ahead of time. Drain and rinse the nuts, and add everything to a blender. Blend on high until everything is well mixed and creamy. Add to a bowl, and top with blueberries, coconut shavings, edible flowers, clean granola, and millet puffs. Enjoy!
http://blog.cleanprogram.com/my-clean-program-jasmine?utm_source=hs_email&utm_medium=email&utm_campaign=engagement_my-clean-program-jasmine_2017_07_05&_hsenc=p2ANqtz-_jFmqemy0VHX9c61OKYYPmgiZkksm7MYz_aYJldTi_ApZ3PP1Z7IA7GOs4zToTxDDuFascIbs3oqbElTB41SzmRkGRzg&_hsmi=53611162

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