Lemon and Herb Tofu

Tofu takes on the flavors of whatever marinade or sauce it’s cooked in. I like it with tomato sauce, but was curious about the lemon and herb marinade. I felt the marinade worked well with the Japanese style tofu I had in the freezer!

LEMON AND HERB TOFU [VEGAN, GLUTEN-FREE]

INGREDIENTS

• 1/4 cup extra virgin olive oil
• Small handful fresh parsley
• Small handful fresh basil
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 1/2 teaspoon onion powder
• 1/2 teaspoon garlic powder to taste
• Juice of a lemon
• 1 pack of tofu cut into 4 slices

PREPARATION

1. Put everything but the tofu into a food processor and pulse until well combined. Adjust the flavors to suit.
2. Transfer to a zip top bag.
3. Add the tofu, seal the bag and turn to coat with the marinade. Allow to stand for 30 minutes of so.
4. Heat a grill pan until hot and add the tofu slices. Cook for 3 minutes on each side or until warmed through.

http://www.onegreenplanet.org/vegan-recipe/lemon-herb-tofu/