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When it’s hot-hot-hot this is a cooling, refreshing, alkalising and energising soup. When it’s cool – you can warm it just slightly to make a warming, filling, soothing soup. Either way it takes minutes to make and is SO alkaline it’s unreal.
Alkalising Cucumber and Watercress Soup
Serves Two
Ingredients
Ingredients
1/2 bunch of spring onions, chopped
1 large cucumber, deseeded and chopped
2 bunches of watercress (or as much as you like, to taste, keep adding more and more if you like!)
A large handful of spinach
1¾ pint water yeast free vegetable stock (cooled for the cool version, still warm for the warm version)
(Himalayan) Salt and freshly ground black pepper to taste
1 large cucumber, deseeded and chopped
2 bunches of watercress (or as much as you like, to taste, keep adding more and more if you like!)
A large handful of spinach
1¾ pint water yeast free vegetable stock (cooled for the cool version, still warm for the warm version)
(Himalayan) Salt and freshly ground black pepper to taste
Instructions
Chop, slice and dice all of the ingredients and place in a blender. Make the stock by putting a small amount of hot water onto the stock cube or bouillon and once melted, top up with cold water.
Add this to the blender too and then blend it all up!
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