One-Pan Salmon Dinner for Two

Looking for a quick, healthy dish for you and your sweetie? This one-pan salmon dinner is a
nutritional powerhouse with the omega-3-rich salmon, sustaining complex carbohydrate sweet potatoes, and carrots—a great source of beta-carotene in addition to the sweet potatoes.

One-Pan Salmon Dinner For Two

Prep Time:10 minutes

Cook Time:45 minutes

Yield:2 servings

Ingredients:

• 2 salmon fillets
• 3-4 sweet potatoes
• 3-4 carrots
• 6 T maple syrup
• 1 T dijon mustard
• 1 t acv
• pepper and salt to taste

How To Make It

1. Chop up 3-4 sweet potatoes into large chunks. Place on a baking sheet covered with aluminum foil and drizzle with 1 T of maple syrup.

2. Place sweet potatoes in oven and bake – 400°F, 15 minutes

3. While sweet potatoes bake, carefully slice 3-4 carrot in half lengthwise.

4. When sweet potatoes are ready, add carrots to pan and drizzle with 1 T of maple syrup. Place pan back into oven for another 15 minutes.

5. While sweet potatoes and carrots bake, make marinade. Add 4 T (1/4 cup) maple syrup, dijon mustard, and apple cider vinegar to a small bowl. Mix.

6. When vegetables are ready, add salmon to pan and drizzle with marinade. Bake for another 15 minutes.

http://blog.paleohacks.com/how-to-eat-safe-healthy-salmon/