This mud cake has all the chocolatey texture and flavor you could want, but no oven is
required! This cake is set atop a base of mixed nuts and dates and is sweetened with just a bit of maple syrup. Who would've thought chocolate cake could be healthy and delicious at the same?
Raw Chocolate Mud Cake [Vegan]
Ingredients
For the Base:
- 1 cup mixed nuts
- 7 soft Medjool dates
- 2 tablespoons cacao powder
- 1-2 tablespoons coconut nectar or pure maple syrup
- A pinch of salt
- 1 tablespoon filtered water
For the Chocolate Mud Cake:
- 2 cups raw cashews, soaked in filtered water for at least 8 hours
- 2 tablespoons cacao powder
- 1/2 teaspoon vanilla bean paste
- 1 heaped tablespoon coconut oil or coconut butter
- 1/2 cup pure maple syrup
- 3-4 Medjool dates
- A pinch of salt
- 2 tablespoons filtered water
Preparation
To Make the Base:
- In a food processor, pulse base ingredients until they stick together. Press into mould into a 20 - 23 cm round cake tin that has a push out base.
To Make the Mud Cake:
- Blend all chocolate mud cake ingredients in food processor until very smooth and creamy. The longer you pulse the smoother it gets. Scrape down sides every once in a while and then pour over base.
- Freeze overnight. When ready to serve, remove from cake tin and if you desire, melt raw vegan chocolate and drizzle over the top.
Комментариев нет:
Отправить комментарий