20 minute trout glazed in a tasty blackberry balsamic orange glaze; light, healthy and
packed with amazing summer flavours!
Blackberry Balsamic Trout
ingredients
- 1/2 cup blackberries
- 2 tablespoons orange juice
- 1 tablespoon orange zest
- 1 tablespoon balsamic vinegar
- 1 tablespoon extra virgin olive oil
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- 1 teaspoon soy sauce (or tamari)
- 1 large clove garlic, minced
- 1 tablespoons fresh basil
- salt and pepper to taste
- 1 pound trout (or salmon)
- salt and pepper to taste
- 2 tablespoons fresh basil, torn
- 2 cups blackberries
For the blackberry balsamic glaze:
For the glazed trout:
directions
- Puree everything is a food processor.
- Season the trout with salt and pepper to taste, brush on 1/2 of the blackberry glaze and bake in a preheated 400F/200C oven until just cooked, about 10-15 minutes.
- Drizzle on the remaining blackberry sauce and sprinkled on the basil and fresh blackberries before serving.
For the blackberry balsamic glaze:
For the glazed trout:
Option: Use salmon instead of trout.
Option: Add grated ginger!
Option: Make the blackberry sauce a day ahead of time.
Option: Add grated ginger!
Option: Make the blackberry sauce a day ahead of time.
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