про еду

про еду

среда, 28 июня 2017 г.

Green Goddess Golden Milk Smoothie

This smoothie is so good you'll be hard pressed not to scream, "Yasss queen!" This smoothie is packed with bananas, turmeric, and ginger so this creamy confection is delicious and also super healthy.

GREEN GODDESS GOLDEN MILK SMOOTHIE [VEGAN, GLUTEN-FREE]

INGREDIENTS

  • 2 cups unsweetened soy milk or non-dairy milk of choice
  • About a thumb-sized chunk of turmeric root
  • About a thumb-sized chunk of ginger root
  • 1 tablespoon chia seeds
  • 1/2 teaspoon cinnamon powder
  • A couple turns of black pepper
  • 3 small ripe bananas or 1 large ripe banana
  • 1 fresh mango or about 1 cup of frozen mango
  • 1 packed cup bok choy

PREPARATION

  1. Place everything into your blender and blend until super creamy and smooth.
http://www.onegreenplanet.org/vegan-recipe/green-goddess-golden-milk-smoothie/?utm_source=Green+Monster+Mailing+List&utm_campaign=7428748b47-NEWSLETTER_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_bbf62ddf34-7428748b47-106919241

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