3-Ingredient Bacon and Egg Cups

These 3-Ingredient Bacon and Egg Cups are rich in protein and bound to keep you full for hours!

3-Ingredient Bacon and Egg Cups

Tools

•  Muffin pan

Ingredients

•  18 slices of regular-cut bacon
•  6 eggs
•  2 T chopped fresh parsley
•  Salt and pepper to taste (optional)

Instructions

•  Preheat the oven to 350°F and spray a six-cavity, large muffin pan with coconut oil.
•  Create a lattice for each egg cup by weaving three bacon slices together. Press down into each muffin cavity so there are as little holes as possible.
•  Crack an egg into each cavity.
•  Bake for 25 to 30 minutes until the eggs are fully cooked.
•  Use a spoon to remove the bacon and egg cups from the muffin pan. Garnish with freshly chopped parsley and serve.

https://blog.paleohacks.com/bacon-egg-cups/