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понедельник, 13 мая 2019 г.

Creamy Lemon Grilled Chicken, Asparagus and Artichoke Pasta

Creamy Lemon Grilled Chicken, Asparagus and Artichoke Pasta
A bright and fresh grilled chicken and asparagus pasta in a creamy lemon and artichoke sauce!

Creamy Lemon Grilled Chicken, Asparagus and Artichoke Pasta

Creamy Lemon Grilled Chicken, Asparagus and Artichoke Pasta
ingredients
  • 1/2 pound boneless and skinless chicken breast
  • salt and pepper to taste
  • 1 pound asparagus, washed and trimmed
  • salt and pepper to taste
  • 1 tablespoon oil
  • 8 ounce fettuccine (gluten-free for gluten-free)
  • 1 tablespoon butter
  • 2 cloves garlic, chopped
  • 4 ounces cream cheese (reduced fat), room temperature, cubed
  • 1/2 cup parmigiano reggiano (parmesan), grated
  • 1 cup milk (or broth or pasta water)
  • 1 (14 ounce) can artichoke hearts, coarsely chopped
  • 1 lemon, juice and zest
  • 2 tablespoons parsley, chopped
  • salt and pepper to taste
directions
  1. Season the chicken with salt and pepper and grill over medium-high heat until cooked, about 3-5 minutes per side before setting aside.
  2. Toss the asparagus spears in the oil, salt and pepper and grill over medium-high heat until crisp-tender and slightly charred before setting aside to cool and slicing into bite sized pieces.
  3. Meanwhile, cook the pasta as directed on the package.
  4. Meanwhile melt the butter in a pan over medium heat, add the garlic and cook until fragrant, about a minute.
  5. Add the cream cheese and let it melt before mixing in the parmesan, milk and artichokes and cooking until all of the cheese has melted.
  6. Mix in the pasta, lemon juice and zest, parsley, season with salt and pepper to taste and enjoy!
OptionFor One-Pan: Make this a one-pan meal by pan searing the chicken and asparagus and adding 1 1/4 cups water or chicken broth or milk with 8 ounces of pasta or 1 cup rice along with the other ingredients in step 5, covering and simmering until the pasta or rice is cooked, about 12 minutes for pasta or 20 minutes for the rice.
Option: Add red pepper flakes to taste with the garlic for some heat!
https://www.closetcooking.com/creamy-lemon-grilled-chicken-and/

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