В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

среда, 29 мая 2019 г.

Pistachio Muffins

What’s fab about these vegan Pistachio Muffins, is everything! It’s a staple muffin recipe, has minimal ingredients, no dairy or eggs, packs less sugar than most recipes, packed with spinach for a vibrant color, offers a rich pistachio flavor, buttery soft, has aesthetic appeal, perf for St. Patricks Day, perf for spring, and is a pistachio lovers dream!!

Pistachio Muffins [Vegan]

Ingredients

  • 1 1/2 cups flour
  • 2/3 cup cane sugar
  • 1/2 teaspoon kosher salt
  • 2 teaspoons baking powder
  • 1/3 cup coconut oil, melted
  • 1/2 cup almond milk, room temp
  • 1 large banana, mashed
  • 2/3 cup pistachios, chopped
  • 1 teaspoon almond extract
  • 1 cup fresh spinach

Preparation

  1. Heat oven to 375ºF., line 8 standard-size muffin cups with paper liners. For standard-size muffins line 10 muffin cups. (optional) Fill the remaining cups with 1 to 2 tablespoons of water to help the muffins bake evenly.
  2. Whisk the flour, baking powder and salt in a large bowl.
  3. To a high power blender or food processor add melted coconut oil, sugar, mashed banana, spinach, almond milk and almond extract. Blend until smooth. If the mixture is too cold and coconut oil begins to solidify, simply pop in the microwave for a few seconds.
  4. Add wet to dry ingredient lightly combine. Do not over mix. (The muffin batter will be quite thick) Fill batter into the muffin cups.
  5. Top with chopped pistachios. Bake for 15-20 minutes or until a toothpick is inserted in the middle and comes out clean.
  6. The larger you make the muffins the longer it will take to cook thru. After 5-7 minutes make a tent with aluminum foil and continue baking.
https://www.onegreenplanet.org/vegan-recipe/pistachio-muffins-vegan/

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