Lentil Chili Stew-Stuffed Burrito

This vegan lentil chili stew burrito contains kidney beans, lentil, lots of vegetables and

3-Minute Acai Bowl

Acai is full of goodness and packed with more antioxidants than other berries.

Salad Skewers with Hawaiian Pineapple Vinaigrette

This recipe from Dawn Hutchins at Florida Coastal Cooking is sweet, salty, savory and

Soft Tacos With Walnut Meat

If you haven’t caught on by now, in high school and college I was obsessed with soft

Moroccan Vegetable Stew

It’s a wonderful, healthy, robust everyday meal. As with most curries/stews, it's superb

100 Plastic Particles Every Meal …

According to a new study by scientists at the Heriot-Watt University in Edinburgh,

Can Kissing Cause Hashimoto's Epstein-Barr Virus and Hashimoto’s

More than 90 percent of the world’s population has been exposed to this human herpes

Silken Tofu Chocolate Smoothie Bowl

The base of this smoothie bowl is over-ripe frozen bananas. They have the perfect

Eggplant Rollatini with Basil Tofu Ricotta

This recipe is a keeper as it’s packed with veggies, accessible and affordable ingredients,

Fruity Pebbles Cheesecake

This fruity pebble cheesecake combines a childhood favorite with an adult classic to give

Boiled ‘Egg’

These vegan hard boiled eggs are better than the real thing. The recipe uses agar agar

Tofu Gouda

You would never guess that this dairy-free gouda is made from tofu and potatoes.

Roasted Garlic Hummus

Roasted Garlic Hummus - Amazing on its own, served with fresh warm pitta bread.

Artichoke and Olive Spaghetti

This meal was inspired by Mediterranean flavors: meaty, yet refreshing tasting

Lentil Quinoa Hemp Seed Meatballs

This is the meatless meatball you have been fantasizing about. They have just right

Cauliflower Carbonara

When you put the words vegan and carbonara they don’t really go together….

Healthier Date-Stuffed Cinnabon Rolls

If you're craving a Cinnabon roll with none of the guilt associated with eating on of those

Chocolatey Cinnamon Rolls in Tortillas

Cinnamon rolls, made literal, by using tortillas. The tortillas are wetted using a wonderful

Turmeric Glow Lemonade

This turmeric glow lemonade is a game-changer, mostly because it’s so lemony and a

Fermented Fire Cider

This recipe is super easy to double or even triple. Don’t worry about exact proportions,

Ginger Lime Kombucharita

This is an updated version of the classic Mexican cocktail – the margarita.

Spring to Life: How the Season Sets the Tone for Optimal Energy

Spring is the period between the spring equinox and the summer solstice.

5 Top Farmer’s Market Picks for Spring and Summer

Have you ever noticed that your body craves different foods during certain times of the year?

Kapha Season: Clear Yourself Inside and Out

Spring is the season of rebirth, renewal, and fresh beginnings, and the ideal time for

The 2 Types of Eaters—Permitters and Restrictors

Two women were standing near a party buffet. One woman eyed the garlic-mashed

How to Balance and Recharge Your Diet This Spring

Ayurveda divides the year into three seasons based on the predominant dosha, or

3 Reasons to Include Spring Greens in Your Diet

While winter meals rely mainly on nutrient-dense, shelf-stable dietary staples, spring

The Vedic Chef: 3 Vegetarian Recipes for Spring

One of the best parts of the changing seasons is that new vegetables come into

10 High-Nutrient Leafy Greens That Aren’t Kale

You know kale is great, but there are other leafy greens that also pack a nutritious

Japanese Salted Salmon

To make Japanese salted salmon, all you need is fresh quality salmon, sake and the right

Teriyaki Pork Donburi

All the teriyaki seasonings in this recipe, such as soy sauce, sake, rice vinegar, sesame oil,

Miso Ginger Pork

The typical Ginger pork, or Shogayaki in Japanese, is composed of thinly sliced pork

Avocado & Negitoro Donburi

Donburi, or Japanese rice bowl dish, is the standard quick lunch or dinner in a Japanese

Kitsune Udon

So what is kitsune udon?  The noodle soup consists of chewy thick udon noodles, clear

Golden Milk Porridge With Citrus Yogurt

Here is a very simple oatmeal grilled with dates, almond butter, chai spiced granola and

Caramelized Banana Porridge

This caramelized banana porridge is banana infused, sweet, creamy and warming,

Quinoa Amaranth Porridge With Blood Orange Syrup

This simple, delicious breakfast porridge is filling, comforting, and it has a sweet and

High-Protein Creamy Amaranth Porridge

Amaranth is something you must simply try. Besides its nutty flavor, amaranth is one of

Activated Buckwheat & Coconut Porridge with Blueberry Sauce

Soaking the buckwheat not only makes them easier to digest, but easier for the body to

Macrobiotic Pearled Barley Ojiya: Japanese Breakfast Porridge

Ojiya, a Japanese-style seasoned porridge with vegetables, is a popular breakfast dish.

Toasted Turmeric Milk Oat and Teff Porridge

Looking for the perfect breakfast? Look no further. This recipe is easy, nutritious and

Coconut Almond Porridge

Sometimes weekday breakfasts can be a struggle. If you wake up late, you might be

Teff Porridge With Blood Orange and Coconut Butter

If you're looking for a filling, warm breakfast, try out this teff porridge. Teff grains cook up

Carrot Poppyseed Buckwheat Porridge

In this recipe, buckwheat groats are soaked overnight prior to cooking in order to give

Almond Kasha Porridge With Ginger and Pineapple

In this recipe kasha, also known as toasted buckwheat groats, makes for a hearty

Raw Baobab Buckwheat Porridge

This fruity buckwheat porridge recipe will keep you full well into lunch time!

Semolina Porridge With Maple Baked Apples

This semolina porridge topped with maple baked apples isn’t an everyday brekky.

Tandoori Tofu

Not only does the Tandoori-Style Tofu taste delicious – spicy and moist – but the leftover

Roasted Buffalo Cauliflower Bites

Whether for an appetizer, main dish or party food, my Buffalo Cauliflower Bites are so

Crispy Chickpea Fries

Crisp on the outside with a fluffy interior, these chickpea fries are absolutely delicious!