You could use brown rice in this gluten-free vegan recipe, but it would not be nearly as pretty or nutritious.
Black Rice Veggie Salad
Ingredients
Applesauce Vinaigrette
- 6 Tbsp. unsweetened natural apple sauce
- 3 Tbsp. apple cider vinegar
- 1 1/2 Tbsp. balsamic vinegar
- 1 1/2 Tbsp. maple syrup
- 1 1/2 tsp. spicy mustard (I use Nathan's Famous Deli Style Mustard)
- 1/2 tsp. ground cumin
- 1/2 tsp. fine sea salt
- 1/4 tsp. ground cinnamon
- ground black pepper to taste
Salad
- 5-6 cups cooked black rice
- 1/2 red onion chopped (optional)
- 1 cucumber peeled and seeded, chopped
- 1 cup baby carrots
- 2 cups baby kale or other dark leafy green
- 15 oz canned low sodium kidney beans rinsed and drained (or about 2 cups cooked beans)
- 3/4 cup raisins
Instructions
Applesauce Vinaigrette
- Add vinaigrette ingredients to an immersion blender cup and blend until well mixed.
Salad
- Add chopped onion and cucumber to a large mixing bowl.
- Place carrots in a food processor fitted with an S blade and pulse until carrots are coarsely minced, then scrape them into the mixing bowl.
- Place baby kale in the food processor and pulse until it is coarsely minced, then scrape it into the mixing bowl.
- Add kidney beans, raisins and 1/2 of applesauce vinaigrette to mixing bowl and stir to blend.
- Add rice and remaining applesauce vinaigrette and stir until completely mixed.
- Serve salad chilled or at room temperature. Store in refrigerator for up to 3 or 4 days.
Recipe Notes
Prep time assumes rice has been cooked ahead of time. Add 50 minutes cook time to prepare rice.
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