Quinoa Chia Porridge

Why it’s good for inflammation: This recipe is a bowlful of warm goodness! Quinoa and
nuts offer anti-inflammatory and blood-sugar stabilizing protein, the cashews offer creaminess and cinnamon also helps to blood sugar and reduce our inflammatory load. Add in some antioxidants and chia seeds to complete the wow factor for this breakfast. What better way to start your morning?

Ingredients

• 1 cup thick cashew milk
• 2 cups cooked quinoa
• 1 cup fresh organic blueberries (or frozen)
• ¼ cup toasted walnuts
• ½ tsp ground cinnamon
• 2 tsp raw honey
• 1 Tbsp chia seeds

Instructions

1. Combine the quinoa and cashew milk in a saucepan and slowly warm over medium low heat.
2. Stir in blueberries, cinnamon and walnuts until all are evenly warmed. Remove from heat and stir in raw honey. Top with chia seeds.
3. Serve in bowls and top with raw cacao nibs for an added pop of antioxidants.