Healthy Apple Pie Oat Bars

Healthy Apple Pie Baked Oatmeal made with all gluten-free and vegan ingredients

as well as being high in protein. A delicious breakfast recipe with no sugar added and minimal prep required!

Healthy Apple Pie Oat Bars [Vegan, Gluten-Free]

Ingredients

• 1 cup unsweetened applesauce or homemade puree
• 1 cup almond milk (or sub any non-dairy milk)
• 1/3 cup creamy nut or seed butter
• 1/2 cup buckwheat flour
• 2 scoops of protein powder- I used vanilla flavoured
• 1 1/2 cup rolled oats
• 1/2 teaspoon cinnamon
• 1 teaspoon baking powder
• 1/2 cup chopped apple (any kind)
• Optional: handful chopped walnuts

Preparation

1. Preheat oven to 350°F and grease a 9x9 baking dish
2. In a large bowl, mix together applesauce, nut butter, milk, flour, oats, baking powder and cinnamon then fold in apples and walnuts if using
3. Add to baking dish and spread with a spatula so it is even across the dish
4. Bake in oven for 30-35 minutes or until ready Slice into bars and enjoy!

https://www.onegreenplanet.org/vegan-recipe/healthy-apple-pie-oat-bars-vegan-gluten-free/