Loaded Sweet Potato Fries with Smoked Tempeh Bits, Drizzled with Garlic
Dressing, served with steamed Broccoli & roasted Cherry Tomatoes. This is a great recipe you can prepare without any special gourmet skills.Loaded Sweet Potato Fries with Smoked Tempeh Bits [Vegan]
Ingredients
For the Sweet Potatoes:
- 2 sweet potatoes
- 250 gr tempeh
- 1 large broccoli or 2 small, only florets
- 1 cup cherry tomatoes cut in half
- 2 tablespoons grape seed oil or oil of your choice
- 1 tablespoon low sodium tamari
- 1/2 teaspoon smoke liquid
- Garlic powder to taste
- Black pepper to taste
- Himalayan pink salt to taste
- Fresh thyme to garnish
For the Garlic Dressing:
- 1/2 cup of Vegan Mayo
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
Preparation
For the Sweet Potatoes:
- Preheat the oven to 450F
- Peel, wash and dry your potatoes and cut into thin wedges. I usually cut them lengthwise into three oval slices and then I cut each one into long about ¼, 7mm inch thin wedges. You may also cut the potatoes in half vertically first if they are too long and cut the edges off as well.
- Now arrange the wedges side by side on baking sheet lined with parchment paper while leaving at least ¼ inches 7mm space.
- Lightly brush with oil, sprinkle with salt and garlic powder. Bake for 15min.
- In the meantime, cut tempeh into smaller cubes and chop with knife or by using food processor by pressing pulse button.
- Sauté on hot oil with tamari, smoke liquid, black pepper, and garlic powder until golden brown.
- Take the fries out of the oven and turn them over with thongs or spatula. Bake for another 10 to minutes.
- In the meantime, steam, your broccoli florets for 8 to 10 minutes over boiling water in the steaming basket, covered with lid. You may add salt and garlic powder after they are done.
- Sauté cherry tomatoes cut side up for couple minutes on hot oil. You may add pinch of salt after they are ready.
- Serve with Garlic Dressing.
For the Garlic Dressing:
- Blend all in a bowl until smooth.
https://www.onegreenplanet.org/vegan-recipe/loaded-sweet-potato-fries-with-smoked-tempeh-bits-vegan/
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