Healthy Cashew Date Morning Shake

This Healthy Cashew Date Morning Shake recipe is the best ‘pick me up’ shake. This delicious shake is made from cashews, oats, dates, bananas, plant-based milk, pinches of warm spices, and comes completely naturally sweetened. It comes beautifully textured to create a smooth, creamy drinking experience and makes for the perfect post workout shake or meal replacer to kick start your day.

Healthy Cashew Date Morning Shake

INGREDIENTS

• 1 1/3 cups cashews, soaked overnight (See Notes!)
• 8 Medjool dates, pitted + soaked (See Notes!)
• 1 medium banana, peeled + sliced
• 1/3 cup Rolled oats, Gluten-Free (I use Bob's Red Mill)
• 1 1/4 cups Almond milk (You can use your fave plant-based milk!)
• 1 tsp vanilla extract
• 1 tsp ground cinnamon
• 1/4 tsp ground nutmeg
• pinch of sea salt

Topping:

• Chopped chocolate (Great source of antioxidants!)
• CocoWhip, optional

INSTRUCTIONS

• Add all ingredients to a high-powered blender (adding the wet ingredients first, followed by the remaining ingredients) and blend until smooth, about 1-2 minutes. NOTE: If shake is too thick, simply add an additional 1/4 cup milk.
• To serve, add shake to prepared glass(es) and top with CocoWhip and chopped chocolate, if desired.
• Sip and enjoy!

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