A refreshing, potassium-rich, plant-based smoothie with banana, pineapple, ginger, greens, and superfoods. Just 1 blender, 10 minutes, and 10 ingredients required.

Superfoods Green Lemonade Smoothie

Ingredients

• 1 small frozen ripe banana
• 2 ½ cups frozen pineapple
• 1 inch knob ginger (peeling optional)
• 1 medium lime or lemon, juiced (~3 Tbsp or 45 ml as recipe is written)
• 1 small handful fresh spinach
• 3/4 cup coconut water (or sub filtered water)
• 1/2 cup light coconut milk (boxed is best // or sub other dairy-free milk, such as rice, oat, or hemp)
• 1 tsp baobab powder
• 1 tsp moringa powder
• 1 tsp spirulina , chlorella, or barley grass juice powder
• 1 Tbsp hemp seeds (optional)
• 1/2 – 1 cup water to thin / help blend

Instructions

• Add all ingredients to a high-speed blender and blend until completely smooth. Add more water as needed to encourage blending. It should be a mix of creamy and slightly slushie, pourable but not watery.
• Taste and adjust flavors as needed, adding more coconut milk for creaminess, pineapple or banana to thicken, lime or lemon for tartness, or ginger for zing.
• Enjoy as is, or garnish with additional hemp seeds and a pineapple wedge (optional).
• Best when fresh. If you have leftovers, freeze into popsicles or ice cube molds. When ready to use, simply blend the smoothie ice cubes in your blender with more coconut water and coconut milk.

Video

Notes

*Nutrition information is a rough estimate calculated with unfortified coconut water, fortified coconut milk, and spirulina, and without optional ingredients.

https://minimalistbaker.com/refreshing-green-lemonade-smoothie/