Ginger Miso Marinade has the flavor pyramid covered from top to bottom with garlic & ginger, sesame oil & soy sauce, spicy chili paste, and sweet white miso. Slather on chicken breast and grill it up for an out of this world Grilled Miso Chicken!
Grilled Miso Chicken
INGREDIENTS
- 1 lb boneless skinless chicken breast (I used 2 fillets)
Ginger Miso Sauce:
- 2 cloves garlic
- 1 tsp ginger (grated)
- 2 Tbsp Miso (I used white miso; See Notes)
- 1 Tbsp neutral-flavored oil (vegetable, canola, etc)
- 1 Tbsp sesame oil (roasted)
- 1 Tbsp soy sauce
- 1 tsp chili paste (Sambal Oelek) (or more for your taste, optional)
INSTRUCTIONS
- Mix all ingredients for ginger miso sauce together in a small bowl.
- Place the chicken breasts between 2 pieces of wax paper or parchment paper. Using a meat mallet, pound the chicken breasts to an even 1/2-inch thickness.
- Put the chicken breasts in a large zipped plastic bag and add the sauce. Rub the marinade into the meat until evenly coated. Seal the bag and marinate at least 2-3 hours in the refrigerator.
- Heat an outdoor grill to high. Spray the grates with cooking spray or soak a paper towel in olive oil and rub over grates several times until coated.
- Place the chicken breasts on the hot grate, and grill the breasts until cooked, about 4 minutes per side. To test for doneness, poke breasts with your finger. It should feel firm to the touch.
- Transfer the chicken to plates and serve with steamed rice or Mango Kale Salad.
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