Crunchy Hemp Coconut Fruit Salad

This raw crunchy hemp coconut fruit salad is light yet filling - perfect for breakfast, lunch or dinner - and you can make it in just 5 minutes flat.

Crunchy Hemp Coconut Fruit Salad [Vegan]

Ingredients

• 1 medium mango
• 1 medium banana
• 1/2 punnet strawberries
• 3 tablespoons shredded coconut
• 3 tablespoons hemp seeds / hearts
• 3 tablespoons sunflower seeds, activated

Preparation

1.  
   Peel the mango, remove the seed and dice the flesh.
2.  
   Peel and slice the banana and add to the mango.
3.  
   Dehull the strawberries, dice and add to the mango and bananas.
4.  
   Add the coconut, hemp seeds and sunflower seeds and mix thoroughly.
5.  
   Serve immediately.

Notes

You can change the fresh fruit in this recipe to suit what you have on hand or your taste buds. Just use your favourite fruits or whatever’s in season.

https://www.onegreenplanet.org/vegan-recipe/crunchy-hemp-coconut-fruit-salad-vegan/