В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

четверг, 18 февраля 2021 г.

VEGAN CHOCOLATE PIE

This chocolate pie feels decadent, rich, and indulgent, without any harmful

ingredients. You could serve this to any health-food naysayer and they’d never know the difference. The crust is completely raw, with the perfect blend of salty, sweet, and chocolatey. The filling is thick and creamy from real coconut milk and topped with a dairy-free whip for the ultimate treat. Also, the addition of a scoop of our Chocolate Daily Shake adds protein and vitamins.

VEGAN CHOCOLATE PIE
Crust:
1 cup raw walnuts
1 cup raw pecans
1 cup dates, pitted and soaked
3 tablespoons raw cacao powder
1/4 teaspoon salt
 
Filling:
1 can coconut milk
1/4 cup nut milk
1 cup raw cashews, soaked for 2-3 hours
1/4 cup tapioca powder
1/2 cup coconut palm sugar
1/4 cup raw cacao
1 scoop of Chocolate Daily Shake (optional)
1 teaspoon pure vanilla extract
1/4 teaspoon salt 
 
Topping:
2 can coconut milk, full fat, refrigerated for 24 hours
1 teaspoon vanilla

Coconut flakes
 
Place dates into a bowl and cover with hot water. Let dates soak for 10 minutes. Generously grease pie pan with coconut oil. 
 
chocolatepieingredients.jpg
 
Pulse pecans, walnuts, and cacao in a food processor until finely minced and fully combined. Remove nut mixture and add dates to the food processor. Pulse to a mince, then re-add nuts and combine into a sticky and thoroughly combined crust mixture.
 
chocolatepiecrustmix.jpg
 
Press mixture evenly into greased pan and set aside.
 
chocolatepieshell.jpg
 
Place crust in the freezer while you prepare the filling. Place all filling ingredients into a high power blender. Blend until completely smooth and creamy. 
 
chocolatepieblender.jpg
 
Add blended mixture into a glass bowl or double boiler. Bring 2 inches of water to a boil in a medium saucepan. Once boiling, lower heat to keep at a simmer. Place bowl of the filling mixture over simmering water. Whisk regularly for about 12-15 minutes until mixture is thickened. Remove from heat and let cool for 10 minutes.
 
chocolatepiestir.jpg
 
Pour pudding mixture into crust and spread evenly. Cover and refrigerate for at least 3 hours or overnight. Also, place coconut milk cans into the refrigerator for making whipped topping.
 
chocolatepiefill.jpg
 
Make whip topping. After being refrigerated a thick, solid cream will separate to the top of the coconut milk can. Remove the solid cream and store liquid for use later. Add cream to a mixer with vanilla and use an electric mixer to whisk cream until a fluffy whipped topping remains. Store whip in the refrigerator until pie is ready.
 
chocolatepiewhipbowl.jpg
 
Spread whip over pie and sprinkle with toasted coconut flakes, if using. You can optionally add a small amount of stevia or coconut palm sugar if you prefer a sweet whip. 
 
chocolatepieheroalt.jpg
 
Tip: If the filling does not set after being refrigerated, it’s likely it wasn’t cooked quite enough. Fortunately, 60 minutes in the freezer will fix this and the pie will be perfect!

https://blog.cleanprogram.com/chocolate-pie/?utm_campaign=post-workout-smoothie-02-17-21&utm_medium=campaign-email&utm_source=email&_ke=eyJrbF9jb21wYW55X2lkIjogIk1OU1RIaiIsICJrbF9lbWFpbCI6ICJzaHV0YWxldmFAZ21haWwuY29tIn0%3D 

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