First off, I’ve never done a detox before and am excited at the possibility
of trying it with you this time :o) I would love to hear some comments about how to detox if you’re fairly active. I have an Ashtanga vinyasa yoga practice 6 days a week. My practice is around 2hrs a day, and I want to make sure I fuel myself enough that I don’t burn out. I’m a healthy eater in general, but I’m beginning to tell (really almost feel) that my digestive system could use a break- and I’m looking forward to figuring out how to give it one!
http://www.yogahealer.com/qa-on-detox/?inf_contact_key=140e7869d81e8532f62ae440ac2e9aaec0e6ee88e1e7fd9c67c612e65461a79e
of trying it with you this time :o) I would love to hear some comments about how to detox if you’re fairly active. I have an Ashtanga vinyasa yoga practice 6 days a week. My practice is around 2hrs a day, and I want to make sure I fuel myself enough that I don’t burn out. I’m a healthy eater in general, but I’m beginning to tell (really almost feel) that my digestive system could use a break- and I’m looking forward to figuring out how to give it one!
http://www.yogahealer.com/qa-on-detox/?inf_contact_key=140e7869d81e8532f62ae440ac2e9aaec0e6ee88e1e7fd9c67c612e65461a79e
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