To eat or not to eat, that's the breakfast question. There's lots of contradictory
information out there about the first meal of the day, but research shows that fasting for a few hours can give you more energy, help you burn fat, and even boost your immunity.
If the idea of eating breakfast in the morning is totally unappetizing, or ....
https://thrivemarket.com/blog/skinny-intermittent-fasting-skip-breakfast-burn-fat?uid=694761&uaexptime=1747647920&uatoken=3de30d03412936293b8c5d780a2926a9e39223925677e3408190b1d13dcf1dd8&ccode=15HEALTHY&utm_source=Sailthru&utm_medium=email&utm_campaign=2015_08_14_Notebook_Leads_NewT_b&utm_term=Leads%20-%20Less%20Early%20Engagement
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