Сообщения
very good for the heart. They are also a good source of magnesium which is good for brain and bones. Although nuts like cashews tend to be higher in calories, they are also satisfying because of their fat, protein, and even some dietary fiber.
Ingredients
- ¼ cup Cashews (raw)
- 2 teaspoons Vanilla Extract
- 2 cups Water
- 3 cups Peaches (sliced and frozen)
- 2 cups Spinach (optional, but tasteless.. so I encourage it!)
- 1 cup Ice
http://www.girlmakesfood.com/vegan-peaches-and-cream-smoothie/
Комментариев нет:
Отправить комментарий