В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

суббота, 24 ноября 2018 г.

Japanese Rice – Everything You Need to Know















The significance of rice in Japanese culture cannot be overstated. It is the daily staple, a
source of cultural identity, a driving force of the Japanese economy, and the fundamental element of Japanese cuisine. Whether you want to venture into Japanese cooking, or just want to make sushi for a party, the first steps are to learn the basics of rice.
Before we delve deeper, let’s take a quick look at the overall variety of rice out there.

Three Main Classifications of Rice

In general, the rice varieties can be classified into 3 groups – long-grain, medium-grain, and short-grain – based on their length-to-width ratio when cooked. 

1. Long-grain rice

The grains of long-grain rice can be recognized immediately by its lengthy and cylindrical-shaped appearance.  They are roughly 4-5 times as long as they are wide, and they are the most commonly used rice. When cooked, the rice stays fluffy yet firm, and the grains are separated and it is not sticky at all. Examples of long grains include Jasmine rice, Basmati rice, Mexican rice, traditional American long-grain white or brown rice, and European-grown style of rice. 

2. Medium-grain rice

Medium-grain rice is usually about 2-3 times longer than it is wide. When cooked, the grains are tender, moist, slightly chewy and they tend to stick together a bit. Examples of medium-grain rice include Bomba rice (used in Paella), Arborio rice, and most of the Asian-style rice such as Chinese-style rice.

3. Short-grain rice

Short-grain rice is short and plump, and is only a tiny bit longer than it is wide. The rice grains cling together without being mushy when properly cooked. The grains have a higher starch content than regular rice. 
It is also common where medium-and short-grain rice get combined into the same category, which can make for some confusion. Most of the Japanese rice belongs to the short-grain variety, although you can find medium-grain of Japonica rice being grown in California.

What is Japanese Rice?

What types of rice are used in Japanese cuisine? For Japanese cuisine, you can find 2 basic forms of rice that are prevalent and both are considered short grain cultivars of Japonica rice.
The first type of rice is uruchimai 粳米, known as the Japanese short grain rice or ordinary rice or Japanese rice in short. That’s the rice you use to make sushi, rice balls and in everyday Japanese dishes. It is also the type of rice being used to make sake and rice vinegar.
The second one is mochigome 餅米, also known as Japanese sweet rice or glutinous rice. It is commonly used to make mochi rice cakes or traditional wagashi sweets.
Although both the Japanese short grain rice and mochigome are characterized by their sticky texture, they are used differently and are not interchangeable. Mochigome is so much stickier, chewier and glutinous compared to the regular Japanese short grain rice.

Is Japanese rice the same as sticky rice?

In the US and perhaps some other Western countries, you’d find Japanese rice have been referred to as ‘sticky rice’ by some people due to its sticky texture. Sometimes people also ask ‘how to make Japanese sticky rice’ when they are asking about making sushi rice. 
Since ‘sticky rice’ does not have a definite meaning but more of a convenient term or casual name to describe a specific rice that is sticky, the usage gets muddled in different cultural contexts.
In the majority of Asian cultures, when we say sticky rice, it is typically referring to glutinous rice or sweet rice. So take note that while Japanese rice has a sticky quality compared to the other types of rice such as long grain Jasmine or Basmati rice, it is not the same as sticky rice. 

What makes Japanese rice sticky?

Because of its high proportion of starch and moisture content, Japanese rice is characteristically clingy and sticky. Starch is itself composed of amylose and amylopectin. When the level of amylose is low and amylopectin is high, you get sticky rice. That’s the kind of rice grown in Japan. The unique stickiness of Japanese rice is what makes good sushi and defines the character of Japanese cuisine. 

What about Sushi Rice? Is Sushi Rice the Same as Japanese Rice? 

Sushi rice is steamed Japanese rice that is flavored with vinegar-based seasonings and it’s only used for making sushi. In Japan, it is known as sumeshi (vinegared rice). 
The confusion occurs when ‘sushi rice’ being used as a label for regular Japanese short grain rice outside of Japan. Sometimes some recipes also refer Japanese rice as sushi rice.
In fact, the regular Japanese rice is commonly cooked plain for everyday meals, whether it is for Japanese curry, donburi rice bowls or to make onigiri rice balls. It is only when you are using the rice for sushi, you will then ‘sushi rice’ or sumeshi by seasoning the cooked Japanese rice with vinegar, salt, and sugar.

Can I use Jasmine rice for sushi? What about any other rice as the substitution for sushi?

If you wish for an authentic sushi, we do not recommend using jasmine rice as a substitute for sushi. Although we’ve heard from people who have no issue with the outcome of using Jasmine rice for sushi, it really doesn’t give you the right flavor and texture for making sushi. Not only Jasmine rice has a drier texture and different flavor, the grains don’t stick well together.
Since you can easily buy Japanese rice online or on Amazon these days, our best recommendation is to buy a small bag and use it for your sushi and any other regular meals like fried rice, rice bowls and various rice dishes. There is really no reason why you’d need to substitute Japanese rice with Jasmine rice or any other types of rice.

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