В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

воскресенье, 9 декабря 2018 г.

one of the richest sources of polyphenols on earth is tea


















Pique Tea is the only tea company to triple-check all sourcing to avoid
harmful ingredients including pesticides, mold, and heavy metals.
They use cold-brew crystallization (which eliminates heat and extracts the maximum antioxidant capacity of tea leaves) to create unique tea crystals — which deliver up to 12 times the antioxidants of regular tea. (This has been verified by 3rd-party testing.)
Their teas are organic and sugar-free. And their unique tea crystals (made from high-quality loose leaf teas) dissolve in warm or cold water, giving you a powerful, clean, convenient, perfectly brewed cup of tea on the go, in your home, or whenever and wherever you want.
And in celebration of the holiday season, right now, Pique Tea is offering Food Revolution Network members the Gift of Health Bundle. For a very limited time, you can enjoy (or give loved ones) a high-quality assortment of exquisite tea crystals for a 14% savings.
 Morning - Start with Black or Oolong Tea in the morning during breakfast and before lunch. 1-2 cups recommended.  

Blends: English Breakfast, Earl Grey, Sacred Lily Oolong
Why? Black and oolong teas are excellent for digestion, and they’re also gentler on your stomach than green teas. Studies show flavanols like theaflavin (compounds that give dark tea its color) increase the number of healthy bacteria in your gut such as Bifidobacterium and Lactobacillus. Darker teas also help regulate your poop schedule – the key to gut health, and prevents absorption of fats and sugars in food. Finally, black tea caffeine provides faster acting energy and is an ideal replacement for coffee. Drink with a little food or nut milk for long-term digestive health. 

 Noon - Afternoon - Green or White Tea during lunch. Green / White Tea in the early afternoon. 1-2 cups recommended. 

Blends: Jasmine, Sencha, Mint Green, White Peony
Why? Catechins in green tea are anti-microbial, which means they can reduce pathogens like Clostridium perfringens, Clostridium difficile, and Bacteroides. They also have a thermogenic effect that can boost caloric burn, and are known to suppress the sugar / snack cravings which harm gut health. Green teas caffeine will also help you sustain your energy until ....

Evenings - Herbal Elixir during or after dinner. 1-2 cups recommended. 

Blends: Hibiscus Beauty Elixir, Rooibos Immunity Elixir, Ginger Digestion Elixir 



Why? Herbal teas are perfect before bedtime, since they’re caffeine-free and 




brewed with calming superplants. Plus, their diversity of potent polyphenols




creates the perfect nutrient mix for your gut biome. 
https://offers.piquetea.com/goh-foodrev/?afmc=foodrevolution&utm_source=affiliate&utm_medium=email&utm_campaign=goh&utm_content=foodrevolution

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