В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

пятница, 24 апреля 2020 г.

Raw Cherry Cheesecake

5 Ways to Make Raw Dishes Starring Cashews
You don’t have to be vegan or raw to enjoy these treats. It’s true. You may or may not be surprised to discover this ‘cheesecake’ contains absolutely no cheese. None whatsoever. It is made solely from……wait for it…….cashews! Can you believe it? Some of you might be dubious, cautious, or even perturbed to learn that cashews make the creamiest, smoothest, luscious cheesecake that is sure to rival the real thing. Honest. I don’t kid around when it comes to dessert and once you’ve tasted this cheesecake you’ll know I speak the truth.

Raw Cherry Cheesecake [Vegan]

Ingredients

Crust
  • ½ cup hazelnuts
  • ½ cup ground almonds
  • ½ cup soaked dates chopped
  • 1 tsp almond extract
Cherry Cheesecake layer
  • 1 ½ cup pitted fresh cherries
  • ½ cup soaked cashews
  • ¼ cup agave nectar
  • 1 tbsp coconut oil
  • 1 tbsp lemon juice
Vanilla Cheesecake layer
  • 1 ½ cups soaked cashews
  • ½ cup agave nectar
  • 1 tsp vanilla extract
  • Juice ½ lemon
  • ¼ cup filtered water
  • Topping
  • ½ cup flaked almonds

Preparation

  1. Place the cashews in a large bowl and cover with filtered water. Allow to stand for 4-6hrs. Soak the dates in a smaller bowl for about an hour or until they are reasonably soft. Otherwise you could just use medjool dates, which are already very soft.
  2. Place all the crust ingredients into a food processor or blender and blend until crumbly. Line a cake tin with baking parchment and turn the crust mixture into it. Press firmly to the edges using the back of your fingers. Place in freezer for 30 mins.
  3. Rinse out the blender and add the cherries, agave and lemon juice. Blitz until completely smooth, it should be liquid like. Next add the cashews and coconut oil and blitz until completely smooth and creamy. It should be quite thick. Taste for sweetness, if you prefer it sweeter then add a little more agave.
  4. Take the crust out of the freezer and carefully pour in the cherry cheesecake mixture, scraping down the sides with a spatula (waste not, want not!). Smooth with a spatula until it is completely even and return to freezer for an hour.
  5. Meanwhile, rinse out the blender again and add all the ingredients for the vanilla layer. Blitz until completely smooth. This layer will be less thick and almost more like a cashew cream. When the cherry layer has set carefully pour over the vanilla mixture. Smooth with a spatula, sprinkle over the flaked almonds and place in the freezer for several hours.
  6. When it has set, transfer to the fridge for 30mins before trying to remove it from the tin.
https://www.onegreenplanet.org/vegan-recipe/raw-vegan-cherry-cheesecake/

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