В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

воскресенье, 13 декабря 2020 г.

‘Banoffee’ Overnight Cereal

"Banoffee Pie" is a traditional English dessert that features bananas, cream, toffee and buttery biscuits. Chocolate and or coffee are a popular addition to the pie. Our "Banoffee Overnight Cereal" is a fun spin on the English treat. This recipe features our Cocoa flavored Uniblend Protein Powder and can be enjoyed as a sweet breakfast or a healthier dessert alternative. Find more nourishing recipes like this in Dr. Peter D’Adamo’s Eat Right 4 Your Type Personalized Cookbooks.


‘Banoffee’ Overnight Cereal

Types A & AB

Ingredients:

  • 2 scoops Cocoa flavored Uniblend Protein Powder
  • 2 cups oats or millet
  • 1½ cup almond yogurt
  • 2 pears
  • ½ cup pecans
  • 2 tbsp cacao nibs or chocolate chips
  • 1-2 tsp agave syrup optional

Instructions:

  1. Chop one of the pears and stew in a saucepan with a little water over medium heat for 10-15 minutes until soft and broken down.
  2. In a bowl, mix together the Cocoa flavored Uniblend Protein Powder, oats or millet, almond yogurt, and stewed pear until combined. Taste and sweeten with a little agave syrup if preferred.
  3. Transfer the overnight oats into bowls or glasses and refrigerate for 2 hours to overnight.
  4. Slice the remaining pear. To serve, evenly top the "banoffee" bowls with pecans, sliced pear and cacao nibs or chocolate chips. Enjoy at chilled or at room temperature.

Types O & B

Ingredients:

  • 2 scoops Cocoa flavored Uniblend Protein Powder
  • 2 cups oats* or millet
  • 1½ cup rice milk
  • 1 banana
  • 2 pears
  • ½ cup banana chips
  • 2 tbsp cacao nibs or chocolate chips
  • 1-2 tsp agave syrup optional

*Oats are an Avoid for type O non-secretors, use millet.

Instructions:

  1. Chop one of the pears and stew in a saucepan with a little water over medium heat for 10-15 minutes until soft and broken down.
  2. Mash the banana. In a bowl, mix together the Cocoa flavored Uniblend Protein Powder, oats or millet, almond milk, mashed banana and stewed pear until combined. Taste and sweeten with a little agave syrup if preferred.
  3. Transfer the overnight oats into bowls or glasses and refrigerate for 2 hours to overnight.
  4. Slice the remaining pear. To serve, evenly top the "banoffee" bowls with banana chips, sliced pear and cacao nibs or chocolate chips. Enjoy at chilled or at room temperature.

https://www.4yourtype.com/blog/banoffee-overnight-cereal-right-4-all-types/?omnisendAttributionID=email_campaign_5fc94fedb1b5334273a5adfa&omnisendContactID=5f8da19e1971970891440502&utm_campaign=campaign%3A+Dec+2020+-+Banoffee+%285fc94fedb1b5334273a5adfa%29&utm_medium=email&utm_source=omnisend 

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