This seasonal soup is full of flavor, spice, and body. Loaded with good for you green
pea protein and deep, earthy flavors from the onion sauce, this is soup is a unique way to make the most of spring produce. Plus, it all comes together in a blender in no time.Serrano Pepper and Sweet Pea Soup [Vegan]
Ingredients
For the Soup:
- 1 pound of sweet peas (fresh or frozen)
- 1 serrano pepper, roughly chopped
- 3 cloves of garlic, roughly chopped
- 1 shallot, roughly chopped
- Juice of 1 lime
- 8 cups of vegetable broth
- 3 tablespoons of mint, about 10-15 leaves
- 1 cup of onion sauce
- Olive oil
- Salt and pepper, to taste
For the Onion Sauce:
- 3 large onions
- Salt and pepper, to taste
- Lemon juice, to taste
- Oil, for cooking
- A nice fruity olive oil, for flavor
Preparation
To Make the Soup:
- Add olive oil to a 5-quart pot or any other medium-sized pot and heat over medium heat.
- Add shallots, Serrano pepper, and garlic to the pot. Season with salt and pepper. Allow to sweat (no color, just let them cook up until soft and fragrant) for about 5-7 minutes.
- Add peas and toss them with the rest of the vegetables. Allow to cook for 5 minutes.
- Add broth and bring to a boil. Once boiled, reduce heat, and allow to simmer for 20-25 minutes.
- Remove from heat and gently pour the peas and vegetables into a food processor or blender.
- Pour half of the liquid into the food processor or blender and start processing. Continue adding the remaining liquid until reached desired consistency.
- Add lime juice, mint leaves, salt, and pepper.
- Purée, divide the soup among bowls, and add onion sauce on top of each serving.
- Serve immediately.
To Make the Onion Sauce:
- Preheat oven to 400°F.
- Drizzle onions with olive oil and place on a baking pan or oven safe sauté pan.
- Roast for 40-45 minutes, or until golden brown and very soft inside.
- Let cool.
- Place into a blender or food processor, add salt, pepper, lemon juice, and good olive oil.
- Process for 3-5 minutes or until very smooth.
https://www.onegreenplanet.org/vegan-recipe/serrano-pepper-and-sweet-pea-soup/
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