Just remember to eat a huge bowl of this stuff to be totally happy and full. A 1-zucchini dish just won’t do it for this one!
CAULIFLOWER ZUCCHINI NOODLE ALFREDO [VEGAN, GLUTEN-FREE, GRAIN-FREE]
INGREDIENTS
FOR THE PASTA:
- 4 very small or 2 medium zucchinis
FOR THE SAUCE:
- 1/2 head of medium cauliflower or 2 and 1/2 cups steamed cauliflower
- 1 cup of cashews soaked for at least 8 hours, rinsed and drained
- 2 tablespoons lemon juice
- 2 tablespoons chickpea miso
- 1/2 teaspoon turmeric
- A few pinches of black pepper
- 4 teaspoons nutritional yeast
- 2 teaspoons garlic powder
- 4 teaspoons onion powder
PREPARATION
FOR THE PASTA:
- Use a Borner Box Grater or spiralizer to make noodles out of your zucchinis. If you don’t have those gadgets, you can also use a regular potato peeler to make noodles by simply peeling the zucchinis – the peels are your noodles.
FOR THE SAUCE:
- Steam the cauliflower for about 20 minutes, or until soft.
- Place steamed cauliflower in a large bowl of cold water to cool.
- Blend all ingredients in a blender until smooth. Place the cauliflower first in the blender to make blending easier.
- Mix the noodles with the sauce, and garnish with extra black pepper, and some heirloom tomatoes and mixed greens if you like.
Комментариев нет:
Отправить комментарий