This is the recipe to try when you're looking to make something new that doesn't
require a lot of time and energy. This quick and easy dish will satisfy your umami cravings and keep you full.Carrot and Soba Noodles With Sea Vegetables [Vegan]
Ingredients
For the Soba:
- 2 tablespoons dried hijiki
- 2 servings of soba noodles
- 1 carrot
- 2 garlic cloves
- 2.11 ounces tempeh
- 2 tablespoons soy sauce
- 2 teaspoon maple syrup
- 1 tablespoon mirin
Preparation
To Make the Soba:
- Put the dried hijiki in a bowl and cover with a cup of water. Let hijiki rehydrate for at least 30 minutes, then drain.
- Bring a pot of water to a boil, add the soba noodles, and give them a quick stir so they're submerged in water. Reduce heat to medium and cook for 5 minutes. Drain, rinse, and transfer to a pot of cold water. Wash the noodles using your hands to remove the excess starch, drain and set aside.
- Julienne the carrot, chop the garlic cloves and cut the tempeh into small cubes. Before moving on to the next step, make the sauce.
- Heat a pan with a drizzle of oil at medium heat and sauté the garlic for a minute until fragrant. Add the tempeh as well as the julienned carrot and cook for 2-3 minutes. Pour the sauce and cook for an additional 5 minutes until the tempeh and carrots are cooked. Remove from heat and add the soba noodles, as well as the hijiki. Stir well and divide into 2 plates, season with some Sichuan pepper.
- To make the sauce, combine the soy sauce, maple syrup, and mirin together.
https://www.onegreenplanet.org/vegan-recipe/carrot-and-soba-noodles-with-sea-vegetables/
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