Peanut Butter Dip

This healthy peanut butter dip is seriously so easy to make and you probably already have all the ingredients needed! It’s creamy, smooth, decadent, and high protein, as well as gluten-free and refined sugar-free. It’s perfect for dipping your favorite fruit, crackers and even spreading on toast!

PEANUT BUTTER DIP [VEGAN, GLUTEN-FREE, REFINED SUGAR-FREE]

INGREDIENTS

• 1 cup plain coconut yogurt
• 5 tablespoons smooth peanut butter (any nut butter will work)
• 1-2 tablespoons maple syrup (any liquid sweetener will work)
• Dippers, for eating (apples, celery, carrots, crackers, chocolate chips, berries)

PREPARATION

1. Stir yogurt, peanut butter, and maple syrup until no lumps remain.
2. Serve with your favorite dippers!

NOTES

The dip can be stored in an airtight container in the refrigerator for up to 5 days.

http://www.onegreenplanet.org/vegan-recipe/peanut-butter-dip-vegan-gluten-free-refined-sugar-free/?utm_source=Green+Monster+Mailing+List&utm_campaign=1c8b13c302-NEWSLETTER_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_bbf62ddf34-1c8b13c302-106919241