This recipe comes right from the Food Monster kitchen! Our Recipe Coordinator whipped this delicious and hearty salad up in a jiffy. It's a great salad to prepare in advance, and awesome for outdoor picnics.
HIGH PROTEIN ROASTED CAULIFLOWER AND KALE SALAD WITH CURRIED CHICKPEAS [VEGAN, GLUTEN-FREE]
INGREDIENTS
FOR THE ROASTED CAULIFLOWER:
- 1/2 head cauliflower
- 1 teaspoon of olive oil
- A pinch of salt
- A pinch of pepper
FOR THE CURRIED CHICKPEAS:
- 1 15-ounce can of chickpeas
- 1 and 1/2 teaspoons of curry powder
- 1 teaspoon of paprika
- 1/2 teaspoon turmeric
- A pinch of salt
- A pinch of pepper
- 1 teaspoon of nutritional yeast
FOR THE KALE SALAD:
- 6-8 cups of kale (we used a combination of lacinato and curly kale, adjust amount if needed)
- 1 scallion, chopped
- 1/2 tomato, chopped
- 2 carrots, chopped
- 1 teaspoon of olive oil
- 1/2 lemon juice
- 1 teaspoon of nutritional yeast
- 1/2 teaspoon of garlic powder
- Salt if needed
PREPARATION
FOR THE ROASTED CAULIFLOWER:
- Preheat your oven to 375 F. Line a tray with parchment paper.
- Chop your cauliflower up into bite-sized pieces and toss with olive oil and seasoning.
- Bake for 15-20 minutes, checking to make sure it’s brown and roasted beautifully. Adjust time if you need to.
FOR THE CURRIED CHICKPEAS:
- Set your stove top to medium-heat.
- Toss the chickpeas in the seasoning and oil, and add to your pan. Roast them until they are golden, about 5-10 minutes.
FOR THE KALE SALAD:
- Combine all ingredients and massage. The longer you massage the kale, the easier it will be to chew, as you are breaking down the leaves a bit. It should be a beautiful vibrant green.
- Add your chickpeas and cauliflower and toss everything together. Serve and enjoy!
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