В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

понедельник, 12 ноября 2018 г.

Roasted Sausage with Broccoli and Fennel

Roasted Sausage with Broccoli and Fennel
Author Notes: This year, one of my main resolutions in the kitchen is to find or come up with more weeknight recipes that are truly manageable and satisfying. I'm still trying to learn how to keep things simple during the week. Many of the recipes out there labeled as “Quick! Easy! Delicious!” don’t come close to meeting those expectations....

Roasted Sausage with Broccoli and Fennel

Serves: 4 
Prep time: 15 min 
Cook time: 25 min
Ingredients
  • 12ounces (about 3 or 4 links) good-quality pork sausage, removed from casings and cut into 3/4-inch pieces
  • 2small heads of broccoli, cut into small florets
  • 1medium fennel bulb, trimmed, cored, and cut into thin slices, about 1/4-inch thick
  • Kosher salt and freshly ground pepper
  • 3tablespoons olive oil
  • 2teaspoons whole-grain mustard
  • Finely grated zest and one 1 teaspoon of juice from 1 small lemon
  • 1/2teaspoon Aleppo pepper, or a lesser amount of red pepper flakes or cayenne (omit if you're using spicy sausage)
Directions
  1. Heat oven to 425° F.
  2. Combine broccoli florets and sliced fennel in a shallow casserole or baking dish. You want them to fit snugly in a single, even layer. Season with salt and pepper.
  3. In a small bowl, whisk together olive oil, whole-grain mustard, lemon juice and zest, and Aleppo pepper. Add to broccoli and fennel and toss well to coat evenly. Nestle the pieces of sausage among the broccoli and fennel.
  4. Roast for about 20 minutes, or until the broccoli and fennel are tender and the sausage is no longer pink. For extra security, you can toss about halfway through the cooking time to ensure even cooking.
  5. Optional but highly recommended: Heat broiler, and place the pan under the broiler for a few minutes to crisp the sausage and slightly char the broccoli and fennel in spots.
  6. Taste and add more salt, pepper, or lemon juice if needed. Serve warm or at room temperature.
https://food52.com/recipes/25869-roasted-sausage-with-broccoli-and-fennel

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