Here’s a classic no one ever thinks could possibly be re-created without butter and
heavy cream. But it can be done, and this one won’t weigh you down for days with loads of dairy. So say hello to the creamiest-ever vegan fettuccine Alfredo! Oh, and if you’re allergic to nuts, just replace the cashews with the same measurement of soft tofu and use 1/2 cup water when blending.Mushroom Fettuccine Alfredo [Vegan]
Ingredients
For the Alfredo:
- 1 pound fettuccine
- 1 and 1/2 cups raw cashews, soaked in hot water for 20 minutes
- 1 cup water
- 1 teaspoon apple cider vinegar
- 1 tablespoon freshly squeezed lemon juice, plus 1 to 2 teaspoons (optional)
- 1 cup finely chopped onion (about 1 onion)
- 2 tablespoons olive oil
- 2 large portobello mushrooms, thinly sliced
- 4 cups thinly sliced cremini mushrooms (about 10-ounces)
- 4 garlic cloves, minced
- 1/2 to 1 teaspoon sea salt, plus more for seasoning
- 1/2 teaspoon ground pepper, plus more for seasoning
- 1/2 cup dry white wine or low-sodium vegetable stock
- 2 tablespoons finely chopped fresh basil
- 1 teaspoon dried parsley
- 4 cups packed baby spinach
- 1 cup low-sodium vegetable stock
- 1/4 cup of the Parm
For the Parm:
- 2/3 cup raw cashews, almonds, or pistachios
- 1/4 cup nutritional yeast
- 1 teaspoon sea salt
Preparation
For the Alfredo:
- Bring a large pot of salted water to a boil. Cook the pasta until al dente. Drain, but do not rinse.
- Meanwhile, drain and rinse the cashews and add to a high powered blender along with the water, vinegar, and 1 tablespoon lemon juice. Blend until very smooth.
- In a large pan over medium heat, sauté the onion in the olive oil for 2 minutes until just softened. Add the mushrooms and cook for 4 minutes. When mushrooms are half cooked and start to release some moisture, stir in the garlic, salt, and pepper and cook for 3 to 4 minutes.
- Once mushrooms have shrunk and released most of their moisture, add the white wine. Add the 1 to 2 teaspoons lemon juice if using stock in place of the wine. Simmer for 7 minutes until most of the liquid has reduced. Reduce heat to medium-low, stir in the basil and parsley, and cook for another minute.
- Stir in the cashew cream and spinach, and slowly stir in the stock. Cook for about 4 minutes until the spinach is wilted and soft but still bright green.
- Add the pasta to the pan and toss to combine everything well. Cook for 3 minutes.
- Serve immediately and add The Parm on top and ground pepper and salt to taste. If reheating leftovers, heat in a pan and add small amounts of vegetable stock while tossing the pasta to thin out the sauce. Refrigerate any leftovers and consume within 5 days.
For the Parm:
- Combine all the ingredients together in a food processor and process until a fine crumb or meal is formed.
- Store in a jar or container in the fridge for up to 3 weeks.
https://www.onegreenplanet.org/vegan-recipe/mushroom-fettuccine-alfredo/
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