В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

вторник, 22 сентября 2020 г.

OATMEAL WITH APPLE PUREE


This delicious recipe for oatmeal can work well as much as a breakfast, as a dessert, and in both cases it will be perfect for when you do not have much time or even want to take advantage of the ripe fruit that you have at home. Since sugar works as a preservative, the puree will last in the refrigerator. You can also use this recipe to accompany with a box bread or consume it with nothing else.

OATMEAL WITH APPLE PUREE

Ingredients

4 Portions
  • 5 apples, for mash
  • enough Water, for mash
  • 1 cup sugar, for mash
  • 2 tablespoons lemon juice, for mash
  • 1 raja cinnamon, for mash
  • 2 cloves, for mash
  • 2 cups oats
  • 1/4 cups walnut, for oatmeal
  • 1/4 cups raisin, for oatmeal
  • 1/4 cups peanut, for oatmeal
  • 1 cup yogurt, To accompany
  • enough honey, to decorate

Preparation

For the mash, with the help of a peeler remove the peel from the apples and cut them into medium cubes. In a pot over medium heat boil water, add apples, sugar, lemon juice, cinnamon and cloves, cook until the apple is soft enough.
Remove the cinnamon and clove; Strain and crush the apple on a bowl until it has the consistency of mash. Reservation.
For the oatmeal, in a pan over low heat, toast the oatmeal along with the nut, raisins and peanuts for 6 minutes. Reservation.
Place a little yogurt on a glass, add applesauce and granola, repeat until filling the glass and finish with oatmeal. Decorate with a little honey and enjoy!

https://us.kiwilimon.com/recipe/breakfasts/oatmeal-with-apple-puree 

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