These keto hash browns taste fantastic and are a fat burning recipe you can have for breakfast or anytime of the day. The flavor is great and the ingredients are rich in micronutrients and healthy fiber for your microbiome.
Keto Hash Browns (Fat Burning and Yummy!)
Ingredients:
- 1 head cauliflower, stemmed and roughly chopped
- 1 egg
- 1/2 cup crumbled cheddar cheese
- 1 Tbsp fresh chives
- 1 tsp sea salt or pink salt
- 1 tsp black pepper
- 1/2 tsp cayenne pepper
- 1 tsp garlic powder
Instructions:
- Preheat the oven to 400°F. Line a rimmed baking sheet with parchment paper or grease it with coconut oil.
- Place the cauliflower in a high-powered blender or food processor and pulse it until it is finely chopped.
- Transfer the cauliflower to a bowl and cover with boiling water. Set aside for 3 minutes.
- Drain the cauliflower and place on a kitchen towel for 1 minute. Wrap the cauliflower in the towel and squeeze out any remaining liquid.
- Return the cauliflower to the blender or food processor and add the remaining ingredients. Blend until a dough forms.
- Using a 1-tablespoon measure, scoop out pieces of the mixture and roll them into balls. Place them on the prepared baking sheet. Using a fork, flatten the balls into small rounds.
- Bake for 20 minutes, or until golden brown. Remove from the oven and set aside to cool slightly.
- Serve immediately or store in an airtight container in the refrigerator for up to 5 days.
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