Simple Chia Berry Spread

Once you make and personalize this spread, you will not be able to get enough! It can be spread on anything - oatmeal, toast, granola, yogurt, or eat it by itself. We won't judge, we promise! It's just so delicious and healthy!

Simple Chia Berry Spread [Vegan]

Ingredients

• 1 cup blackberries
• 1 cup quartered grapes
• 1 tablespoon lemon juice
• 3 tablespoons ground chia seeds
• 2 tablespoons maple syrup (more or less, depending on how sweet you like your jam)

Preparation

1. Place the blackberries, grapes, and lemon juice in a small saucepan and cook over medium - low heat for 3 minutes, stirring often.
2. Turn off the heat and add the ground chia seeds and the maple syrup and stir.
3. Mash the fruit with a potato masher and transfer the jam to a glass container and allow to cool before storing in the fridge. This jam won’t get super thick like store bought jam, but it will thicken up a bit as it cools.

Notes

This jam will stay good for about a week in the fridge. You can use any combo of fruit you like.

https://www.onegreenplanet.org/vegan-recipe/simple-chia-berry-spread-vegan/