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It is a fresh fruits and vegetable juice! Not the kind that you buy from store but the kind that
you make at home and drink it while it is super fresh. It is one of my favorite juices and it has ginger, celery, apple, lemon and greens such as kale and spinach.- Ginger has a lot of health benefits including: relieving, stress, fatigue, bloating, supports digestion, improves blood circulation and boosts your metabolism.
- Celery contains a lot of fiber, helps reduce body weight and the blood’s cholesterol level. Celery leaves are also good source of antioxidants, vitamin A,vitamin k and folic acid.
- Lemon contains vitamin C, helps cure problems related to constipation and indigestion. It also works as a blood purifier.
- Apple is one of the most common fruits, incredibly healthy, loved by many. Have you heard of the saying “an apple a day keeps the doctor away?” Apples are high in vitamin C and fiber, they are low in calories, have no cholesterol or fat. It also add sweetness to the juice.
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