В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

воскресенье, 19 марта 2017 г.

Spicy Green Soup

Author Notes: On its own, the soup is a punch of health, a soothing bowl of bright, fiery broth—it's basically a hot green juice, with extra chile. But, as Swanson told me, "The other thing that makes it great is the way it's wonderful on its own, but also great over just about whatever you've got on hand, making a one-bowl meal a breeze." 
Serves 4 to 6
  • 4cups (1 liter) water
  • 3medium cloves garlic
  • 3/4cup (20 grams) firmly packed basil leaves
  • 1 1/4cups (35 grams) firmly packed cilantro leaves and stems
  • 1/4cup (7 grams) lightly packed mint leaves
  • A thick 2-inch piece of ginger, peeled and sliced
  • 3tablespoons extra-virgin olive oil
  • 2small serrano chiles, stemmed
  • 1/2cup (45 grams) sliced almonds
  • 1teaspoon fine-grain sea salt
  • Zest of 1 lemon
  • 1tablespoon runny honey
  • Poached eggs, hot white beans, soba noodles, or brown rice, to serve
  • Chopped black olives, lemon wedges, toasted almonds, shaved green onions, or roasted, sliced mushrooms (or other oven-roasted vegetable), to top
  1. In a saucepan, bring water just to a simmer.
  2. As the water heats, combine the garlic, basil, cilantro, mint, ginger, olive oil, chiles, almonds, salt, lemon zest, and honey in a food processor. Blend until smooth, thinning with a couple of tablespoons of cold water and scraping down the sides along the way, until the mixture becomes as smooth as possible.
  3. Taste and adjust to your liking; the paste should be strong and spicy.
  4. Just before serving, add the paste to the simmering water and stir well. Dial back the heat at this point; you don't want it to return to a simmer, but you do want it very hot.
  5. Taste and adjust the seasoning—a bit more salt or a squeeze of lemon juice. (Editors' note: Don't skimp on the lemon!) Ladle into bowls with your chosen accompaniment and enjoy on its own or topped with any of the suggested toppings.



































https://food52.com/recipes/38686-heidi-swanson-s-spicy-green-soup

Комментариев нет:

Отправить комментарий