В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

среда, 5 апреля 2017 г.

Roast Root Vegetable Stack With Dukkah

These delicious vegetable stacks are quick, easy, and irresistibly tasty. The layers of tender sweet potatoes, potatoes, and onions are interspersed with a liberal amount of dukkha and garlic that perfectly compliment the sweetness brought out by roasting your root vegetables. These make a great side dish or can stand on their own as the main course.

ROAST ROOT VEGETABLE STACK WITH DUKKAH [VEGAN, GLUTEN-FREE]

INGREDIENTS

  • 1 medium golden sweet potato, finely sliced
  • 6 medium potatoes, finely sliced
  • 1 large red onion, finely sliced
  • 4 tablespoons vegan butter
  • 4 medium cloves garlic, crushed
  • 2 tablespoons fresh thyme
  • 2 good pinches sea salt
  • 8 tablespoons dukkah

PREPARATION

  1. Preheat oven to 350°F and spray an 8 hole muffin tray with olive oil.
  2. Slice the sweet potato, potatoes, and onion into thin slices with a mandoline or by hand, with a sharp knife.
  3. In a small saucepan melt the butter, garlic, thyme and sea salt together.
  4. In a large bowl add the sliced sweet potato and potato and mix the melted butter through the vegetables.
  5. Layer one slice of sweet potato, a slice of potato, and a full round of the sliced onions into each hole of the muffin tin, then sprinkle them with a teaspoon of the dukkah mix into each hole.
  6. Repeat this process two to three times, until you have reached the desired height of your stacks.
  7. Finish them off with a good sprinkle of dukkah on top and place in the oven to roast for 45 minutes.
  8. Your stacks should be a lovely golden brown on the top and the vegetables soft and tender with crisp sides.
  9. Scoop them out of the muffin tin and serve them with a fresh sprig of thyme.
http://www.onegreenplanet.org/vegan-recipe/roast-root-vegetable-stack-with-dukkah/?utm_source=Green+Monster+Mailing+List&utm_campaign=dc00baf525-NEWSLETTER_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_bbf62ddf34-dc00baf525-106919241

Комментариев нет:

Отправить комментарий