В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

воскресенье, 13 мая 2018 г.

Grilled Beet Salad With Almonds and Dried Cranberries


The olive oil allowed me to place the beets directly on the grill. If you’d rather avoid the oil you can use a small amount of non-stick spray on a sheet of aluminum foil. Also, depending on the size of your beets, you may end up with some leftovers. Just stick them in the fridge, they reheat wonderfully!

GRILLED BEET SALAD WITH ALMONDS AND DRIED CRANBERRIES [VEGAN]

INGREDIENTS

  • 1 bunch fresh beets (4-5 beets, each about the size of a small apple)
  • Olive oil
  • Salt and pepper
  • 3 cups spring mix, or lettuce of choice
  • ½ cup dried cranberries
  • ½ cup slivered almonds
  • Balsamic dressing

PREPARATION

  1. Trim the greens and ends off the beets, and peel off the skin. Your fingers will start to look a little red, but never fear- a little dish soap and a scrubby sponge will get that off as soon as you’re done! Slice the beets about ½ inch thick, and brush on a small amount of olive oil.
  2. Place the beets (oiled side down) on the grill over medium-low heat, then brush a small amount of oil on the tops. Sprinkle with salt and pepper, and close the grill lid. Leave for 8-10 minutes, then flip the beets and leave on for another 7-8 minutes. Keep an eye on them for charring, and depending on your grill they may need an extra minute or two. When they’re done, remove from the grill and cut the slices into halves or quarters.
  3. While the beets are grilling, lay your lettuce out on the plates. Top with the warm beets (5-6 pieces per salad) and sprinkle with the cranberries and almonds (2 tablespoons each per salad). Drizzle with your favorite balsamic dressing and enjoy!
http://www.onegreenplanet.org/vegan-food/recipe-grilled-beet-salad-with-almonds-and-dried-cranberries/

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