Veggie Stir-Fry with Smashed Potatoes

his dish is deliciously comforting, guilt-free, and perfect for vegetarians and meat eaters!
Enjoy for lunch or dinner, or serve with eggs for breakfast.

- INGREDIENTS -

• ½ pound green beans
• ½ pound (1 large crown) broccoli
• 1 medium sized carrot, cut into thin rounds
• 1 medium sized red onion, sliced thin
• 2 cloves garlic, thinly sliced
• 2-3 tablespoons ume plum vinegar
• For the Smashed Potatoes:
• 1 pound yams or sweet potato

• 1-inch piece ginger, peeled
• Juice of 1 lime
• ¼ cup coconut oil
• Garnish:
• ¼ cup cilantro leaves
• 4 ounces dry roasted cashews, roughly chopped
• 2 tablespoons toasted sesame oil

http://drhyman.com/blog/2015/09/08/veggie-stir-fry-with-smashed-potatoes/