The majority of our gut bacteria should be in the colon. When the bacteria migrate
backwards into the small bowel or when there is low stomach acid or poor pancreatic enzyme production, bacteria in the small bowel can overgrow and cause symptoms, such as diarrhea, gas, or bloating.Six signs you might have SIBO
- You notice that fiber worsens your constipation.
- You notice an improvement in IBS symptoms when taking antibiotics.
- You feel more gas and bloating when you take probiotics that contain prebiotics.
- You are celiac or gluten intolerant and do not have 100% resolution of symptoms on a gluten-free diet.
- You develop chronic symptoms of gas, bloating, constipation or diarrhea after taking pain medications, like opiates.
- Your blood work shows chronically low iron or ferratin with no known cause.
Top 6 Symptoms of SIBO
- Abdominal bloating and distension
- Constipation
- Diarrhea
- Abdominal pain or discomfort
- Acid reflux or heartburn
- Excessive gas or belching
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